Type of Sessions

Traditional Shiatsu
A holistic hands on approach based on traditional Asian bodywork to balance energy in the body. Traditional Shiatsu focuses on "Ki" the Japanese word for energy. Easing flowing movements increases flexibility while hand techniques of varying pressure are used for individual needs. The "Energy work" balances body, mind, and spirit, relieves stress, lessens chronic fatigue. Shiatsu has positive results with back, neck and shoulder pain. As there aren't massage oils or a table in Shiatsu, a Tatami-futon is used and comfortable clothing is recommended.

Thai Yoga Massage
This ancient therapy from Thailand integrates Yoga from India, Acupressure from China, and meditation from the Buddhist Monks of Thailand. Orchestrated with smooth flowing movements this massage is further elevated with interactive bodywork. The Practitioner provides suggestions while the client remains passive during stretches and yoga poses. Thai Yoga revitalizes the body, stretches the muscles, and facilitate energy flow. Traditional Thai Yoga is done on the floor, fully clothed.

Swedish Massage
The most popular therapeutic massage technique in the West. Swedish Massage is known for its long flowing strokes and relaxation. Swedish Massage strokes are towards the heart increasing blood circulation and releases toxins in the muscles, soothes the nerves and reduces stress. A state of the art massage table is used and varying pressure is adjusted for individual needs. The finest natural oils are used.

Sports Massage
Recommended for people engaged in sports activity. Sports Massage is designed to help athletes prepare for optimal performance in sports, recover after a big event, or function well during training.  Sports Massage involves specific and general deep tissue and muscle work. Sports massage is also popular choice for people with injuries, over-contracted muscles, chronic pain or restricted range of motion

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